FIVE-DAYS
TO STRONGER GLUTES CHALLENGE
This free workout series will teach you how to build your best body through a strong foundation of proper bodyweight movement.
YOU WILL LEARN HOW TO:
  • PROPERLY ALIGN your hips and spine to make glute focused exercises more effective
  •  RECRUIT your glutes and core at the same time so you are firing on all cylinders and getting the very most out of your workouts
  •  APPLY these techniques to your current training - strength training, yoga, endurance running, and more
Kellie Hart Davis, founder of Fit Thrive and co-author of the top-selling women's fitness book, Strong Curves
MASTERY OF THESE TECHNIQUES is THE SECRET TO FINALLY BUILDING THE GORGEOUS, STRONG, AND FLEXIBLE LOWER BODY YOU DESIRE.
JOIN THE FIVE-DAYS TO STRONGER GLUTES CHALLENGE TO RECEIVE:
 QUICK DAILY WORKOUTS YOU CAN DO FROM HOME: 
No equipment needed
DETAILED INSTRUCTIONAL VIDEOS: 
 Learn how to properly align your hips and spine, recruit your glutes and core simultaneously, and apply these techniques to improve your current training program
EXCLUSIVE ACCESS: 
Program discounts, workout tips, and more quick and effective home workouts
Meet Your Coach For This Glute Blasting Challenge:
Coach Kellie Hart Davis
My name is Kellie Hart (Davis) and I am the founder of Fit Thrive, and site dedicated to empowering women through exercise and nutrition, and co-author of the top selling women's fitness book, Strong Curves.
 
I work with hundreds of women all over the world to teach them to build their best bodies from the inside out. Fit Thrive is an awesome community filled with dedicated women from different backgrounds striving toward one common goal: to be the best version of herself everyday.

I've created this simple yet effective 10-day glute strengthening challenge to help get you started on the path to building your very best butt ever.

After all, strong glutes are the key to moving better, having greater trunk stability, oh and a gorgeous, curvy, and athletic backside. And who doesn't want that?